You’ve finished high school, so now what? Maybe you’ve started college or your career, or maybe you’re unsure what to do with your life. Whatever the case, being a young adult is hard. And stressful. Sometimes you just need a place to vent, to feel heard, and to connect to others who get it.
In this group you will…
- form relationships with others your age who feel similar stress and pressure
- learn problem-solving strategies to help you discover the path to your future
- identify and process your thoughts and feelings
- learn and practice coping skills to address stress, anxiety, mood fluctuations, and other forms of distress
This group will start as soon as 4 participants sign up, and will be capped at 10 group members. Group is facilitated by Licensed Professional Counselor, Alexis Aiger.
For more information or to schedule a brief telephone screening (required prior to signing up), you may also call Alexis Aiger, LPC at 503-404-9773 or email Alexis@PositiveApproachesLLC.com